What fuels Kat’s fire in this talk is the dynamic interplay between decline and expansion inherent in aging. These elements not only coexist but also create opportunities for meaning, wisdom, and joy throughout the aging journey.  Cutting edge research and her personal reflections reveal that aging’s true “goodies” often emerge through the very process of decline. By embracing this natural evolution with awareness, we can shift from fear to awe, reshaping our mindset and experiences around aging.   Kat Miller, has an MA in Spiritual Psychology. She is a counselor, speaker, and pro aging activist, who is passionate about helping people use the challenges and opportunities of aging as a doorway to a fulfilled and joyful life. Check out her website agefreely.com. She is also a long time moderator of Open Circle!